Manaslu Circuit Trek from Pokhara - 13 Days

Know before you go
  • Duration 13 Days
  • Difficulty Level Strenuous
  • Trip Start and End Pokhara to Kathmandu/Pokhara
  • Best Season March - May and Sept - Nov
  • Trip Area Manaslu Region
  • Maximum Altitude 5106m.|16751ft.

Highlights

  • Scenic drive from Pokhara through lush hills, rivers, and traditional villages.
  • Cross suspension bridges and walk through traditional mountain villages.
  • Explore beautiful villages like Namrung, Lho, Samagaon, and Samdo, along with the peaceful Pungyen Gompa.
  • Visit the serene Birendra Lake and explore the Manaslu Base Camp area.
  • Experience authentic Himalayan culture and remote mountain life on a peaceful, off-the-beaten-path trail.

Summary of the Manaslu Circuit Trek from Pokhara

The Manaslu Circuit Trek from Pokhara is a spectacular 13-day adventure through scenic hills, dramatic valleys, authentic Himalayan culture, and peaceful, off-the-beaten-path trails. It is a hidden gem of the Himalayas, nestled in the restricted Manaslu region of western Nepal, between the Annapurna and Ganesh Himal ranges. This remote and relatively undiscovered trek unfolds as a vivid Himalayan journey, ascending from lush subtropical foothills through deep valleys and towering mountains to the windswept, arid high pastures of the Trans-Himalayan region near Tibet. It is an ideal choice for trekkers seeking a remote and authentic Himalayan experience away from the crowds.

What Is The Manaslu Circuit Trek from Pokhara?

The Manaslu Circuit Trek from Pokhara is an unforgettable journey around Mount Manaslu (8,163 m), the world’s eighth-highest mountain, taking you through high mountain terrain, deep river valleys, lush forests, and ultimately across the challenging Larkya La Pass (5,106 m). It is designed for travelers who are already in Pokhara, as well as those looking to combine a visit to Pokhara with the Manaslu Circuit trek. This route offers the perfect blend of natural beauty and adventure, starting from the lakeside charm of Pokhara before heading into the remote, culturally rich trails of the Manaslu region, home to some of the most dramatic mountain scenery in Nepal.

Unlike the standard Manaslu Circuit journey, this route offers a well-connected path between two of Nepal's most iconic trekking regions , Annapurna and Manaslu. You  can begin with the diverse landscapes and rich Gurung and Thakali culture of the Annapurna region, then seamlessly continue onward into the remote, dramatic terrain of the Manaslu Circuit, home to the towering Mt. Manaslu (8,163m) and the challenging Larke Pass. This connection makes it possible to experience the highlights of both regions, from Annapurna's varied trails to Manaslu's untouched wilderness. It's a chance to combine two of Nepal's most rewarding treks into one continuous adventure.

This trek traces a dramatic loop around the towering Manaslu massif, tucked away in Nepal’s restricted Manaslu region, descending into steep river gorges, threading through timeworn mountain villages and ancient monasteries,and culminating with the crossing of the dramatic Larkya La Pass at 5,160 meters.

Pokhara is nestled between several of Nepal’s most popular trekking areas and acts as the primary gateway to the Annapurna region, while the Manaslu region lies farther east in the Gorkha district, near the Nepal–Tibet border. Although the two trekking regions differ from one another, their closeness allows them to be combined into one extended Himalayan journey. This route is especially valuable for travelers looking to experience more than one trekking region during their time in Nepal.

What Makes This  Manaslu Circuit Trek From Pokhara Different?

Begin your Manaslu adventure from Pokhara.

This itinerary is thoughtfully designed for travelers who are already based in Pokhara as well as those who wish to add Pokhara’s scenic charm to their Nepal journey before setting off towards  the remote Manaslu region.  From Pokhara, the route gradually leaves the bustling city behind, leading you through peaceful mountain villages, lush forests, dramatic river valleys, and rugged Himalayan landscapes before the trek officially begins.

From Pokhara's Picturesque Lakeside to the Wild Beauty of Manaslu

The contrast in scenery is one of the highlights of this itinerary. You'll set off through Pokhara's verdant hills and calm surroundings,gradually  entering the rugged landscapes of the Manaslu region. As you travel deeper into the mountains, green valleys give way to steep river gorges, dense forests, traditional settlements, and dramatic Himalayan terrain.

Uncover the Authentic Spirit of Manaslu

Known for its off-the-beaten-path trails, tight-knit mountain villages, and strong Tibetan cultural influence, the Manaslu Circuit Trek stands apart from Nepal's better-known trekking routes, offering a more peaceful and genuine Himalayan journey. Along the way, ancient monasteries, fluttering prayer flags, mani walls, chortens, and traditional settlements provide a fascinating cultural dimension throughout the trek.

Ideal for Travelers Flying Directly to Pokhara

If Kathmandu is not part of your travel plans, this itinerary provides an excellent alternative. Travelers can fly directly into Pokhara International Airport and continue their journey toward the Manaslu region without having to travel to Kathmandu first. This makes the itinerary particularly convenient for those who want to spend less time in the capital and more time exploring Nepal’s mountains and natural landscapes.

Cost for Manaslu Circuit Trek from Pokhara

If you're considering the Manaslu Circuit Trek starting from Pokhara, Nepal Nirvana Trails provides budget-friendly rates. Pricing based on group size is outlined below:

Pax

Price

1-1

USD 1395

2-2

USD 1095

3-6

USD 995

7-10

USD 895

Itinerary

Manaslu Circuit Trek from Pokhara - 13 Days Itinerary Outline

  • Day 1: Drive from Pokhara to Machha Khola (900m.|2953ft.)
  • Day 2: Trek from Machha Khola to Jagat (1340m.|4396ft.)
  • Day 3: Trek from Jagat to Deng via Phillim (1865m.|6102ft.)
  • Day 4: Trek from Deng to Namrung (2630m.|8626ft.)
  • Day 5: Trek from Namrung to Shyala (3500m.|11480ft.)
  • Day 6: Shyala to Sama Gaon (3520m.|11549ft.) with a side trip to Pungen Gompa.
  • Day 7: Acclimatization day in Sama Gaon, day trip to Manaslu Base Camp (4800m.|15748ft.)
  • Day 8: Trek from Sama Gaon to Samdo (3875m.|12713ft., 8km.| 4.9miles., 3 hrs)
  • Day 9: Acclimatization day in Samdo, Day trip to Rui La Pass, Tibet Border (4998m.|16397ft.)
  • Day 10: Trek from Samdo to Dharamsala (4460m.|14633ft., 12km.| 7.45miles., 4 hrs)
  • Day 11: Trek to Larke-La Pass (5106m.|16752ft.) then hike to Bhimtang (3590m.|11778ft.)
  • Day 12: Trek from Bhimtang  to Tilche (2300m.|7546ft.) and drive to Besisahar (760m.|2493ft.)
  • Day 13: Drive from Besisahar to Kathmandu (1400m.|4593ft) or Pokhara (822m.|2697ft)

Go through the detailed 13-day Manaslu Circuit Trek from Pokhara itinerary, including the starting and ending journeys, along with a day-by-day overview of the trek. Each day covers the destination, trekking or driving time, altitude, and key experiences along the trail.

The itinerary is designed with a comfortable pace and proper acclimatization to ensure a safe and enjoyable trekking experience. If you would like to shorten, extend, or customize the itinerary, we are happy to tailor it to your schedule and preferences.

Feel free to contact us if you have any questions.

Day to Day Details

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Your adventure begins with a scenic drive from Pokhara toward Machha Khola, leaving behind the lakeside atmosphere and heading deeper into the hills of central Nepal. The journey follows winding mountain roads alongside rivers, terraced hillsides, and traditional villages. As the landscape becomes more remote, you will get your first real sense of the wilderness ahead. After reaching Machha Khola, settle into the teahouse and rest before your first day of trekking.

  • Lodge
  • Lunch and Dinner
  • 900m.|2953ft.

Today, you officially begin walking through the Manaslu region. The trail follows the Budhi Gandaki River, crossing suspension bridges and passing through small settlements surrounded by steep green hills. You will encounter a mixture of forest paths, rocky sections, waterfalls, and river valleys as the trail gradually gains elevation. After several hours of walking, you arrive at Jagat, a charming stone-built village and an important entry point into the Manaslu Conservation Area.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 1340m.|4396ft.

Leaving Jagat behind, the trail continues deeper into the valley toward Philim, a beautiful Gurung settlement surrounded by dramatic hills and terraced fields. The route becomes increasingly rugged as you follow the Budhi Gandaki through forests and narrow sections of the valley. Along the way, you cross suspension bridges and pass waterfalls before continuing toward Deng. By the time you reach Deng, the landscape has begun to change noticeably as you move further into the Himalayan environment.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 1865m.|6102ft.

Today's trail takes you through increasingly dramatic mountain scenery as you continue toward Namrung. You will walk through dense forests and narrow river valleys, crossing bridges and passing traditional settlements along the way. As you gain altitude, the surrounding peaks begin to appear more prominently. Namrung is a beautiful mountain village and an excellent place to experience the changing landscape and culture of the upper Manaslu region.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 2630m.|8626ft.

The scenery becomes truly spectacular today. As you leave Namrung, the trail climbs through forests and traditional villages before opening into wide mountain landscapes. You will begin to see towering Himalayan peaks surrounding the valley, with Manaslu and other snow-covered mountains becoming increasingly impressive. The final approach to Shyala rewards you with an extraordinary mountain setting, making this one of the most scenic days of the trek.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 3500m.|11480ft.

After breakfast, you continue toward Sama Gaon, one of the most important villages in the upper Manaslu region. Before reaching the village, you have the opportunity to take a side trip toward Pungen Gompa, a beautiful Buddhist monastery surrounded by an incredible Himalayan panorama. The views of Manaslu from this area are particularly impressive. After exploring the monastery and enjoying the mountain scenery, continue toward Sama Gaon, where you will spend the night surrounded by high Himalayan peaks.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 3520m.|11549ft.

Today is an important acclimatization day, but it is far from an ordinary rest day. You will take a challenging day hike toward Manaslu Base Camp, gaining significant altitude while enjoying spectacular views of glaciers, rocky landscapes, and towering Himalayan peaks. The trail provides a close-up experience of the impressive Manaslu massif. After spending time taking in the scenery, return to Sama Gaon for another night and allow your body to adjust before heading toward the higher sections of the circuit.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 4800m.|15748ft.

Leaving Sama Gaon, you follow a scenic trail through an increasingly barren and high-altitude landscape. The lush vegetation gradually gives way to open mountain terrain as you approach Samdo, a traditional Tibetan-influenced settlement close to the Nepal-Tibet border. The walk is relatively short, giving you time to enjoy the dramatic surroundings and prepare yourself for the higher elevations ahead. By the afternoon, you can relax and take in the spectacular views surrounding the village.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 3875m.|12713ft.

Another acclimatization day gives you the opportunity to explore the high Himalayan surroundings of Samdo. Today's optional challenge takes you toward Rui La Pass, close to the Nepal-Tibet border. The trail climbs through rugged and remote terrain, offering remarkable views across the surrounding mountains and Tibetan plateau. Reaching this high point provides a memorable sense of being deep in the Himalayas before returning to Samdo for another night.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 4998m.|16397ft.

The journey now takes you closer to the most challenging section of the Manaslu Circuit. From Samdo, you follow the trail across barren mountain slopes toward Dharamsala, also known as Larke Phedi. The landscape becomes stark and dramatic, with fewer signs of vegetation and increasingly powerful views of the surrounding peaks. After reaching Dharamsala, take time to rest, stay hydrated, and prepare for the following day's crossing of Larke La Pass.

  • Dormitory
  • Breakfast, Lunch and Dinner
  • 4460m.|14633ft.

Today is the most challenging and rewarding day of the trek. You will make an early start for the ascent to Larke La Pass, the highest point of the Manaslu Circuit. The climb is demanding, particularly because of the altitude, but the spectacular views of snow-covered Himalayan peaks make the effort worthwhile. After reaching the pass at 5,106 meters, take a moment to celebrate this major achievement before beginning the long descent toward Bhimtang. As you descend, the landscape gradually changes, and after an intense day in the high mountains, arriving at Bhimtang feels especially rewarding.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 3590m.|11778ft.

After the demanding pass-crossing day, today's descent brings you into greener and warmer surroundings. The trail from Bhimtang leads through beautiful forests, waterfalls, mountain villages, and changing landscapes as you gradually lose altitude. You eventually reach Tilche, where your trekking journey begins to wind down. From here, continue by road toward Besisahar, enjoying the transition from the high Himalayas back into Nepal's lower valleys.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 2300m.|7546ft.

Your Manaslu Circuit adventure comes to an end with a scenic drive from Besisahar. Depending on your travel plans, you can continue toward Kathmandu or return to Pokhara. As the road takes you away from the mountains, you can look back on the journey through remote villages, ancient Buddhist culture, dramatic valleys, high mountain passes, and the spectacular landscapes of the Manaslu region. After 13 days of trekking, you arrive with unforgettable memories of one of Nepal's most rewarding Himalayan adventures.

  • Breakfast
  • 1400m.|4593ft.

Share your travel plans, and our experts will craft a fully customized journey just for you. From thrilling treks and adventure activities to cultural experiences and nature explorations, we create every detail for a safe, seamless, and unforgettable holiday in 2026.

Customize My Trip

What's Included

  • Trek Accommodation: A twin room in the teahouses
  • Meals: 13 breakfasts, 13 lunches, 12 dinners, with a cup of tea/coffee with meals
  • Trekking Staff: English-speaking, government-licensed trekking guide
  • Staff Wages: Guides' expenses - meals, insurance, salary, lodging, transportation, and equipment costs.
  • Permit: All applicable permits : 1) Annapurna Conservation Area (ACAP)
                                                                  2) Manaslu Conservation Area Permits (MCAP)
                                                                  3) Chumnubri Rural Municipality Permit
                                                                  4) MANASLU  Restricted permits
  • Transportation:  1) Pokhara to Gorkha to Machha Khola Local Bus
                                         2) Tilche to Besisahar local shared jeep
                                         3) Besisahar to Kathmandu or Pokhara Local Bus
  • First-aid kit: Your guide will carry a comprehensive first-aid medical kit with basic medications
  • Benefits: Nepal Nirvana Trails Company, Manaslu Region Trekking map, Water purification tablets
  • Storage Service: Luggage Storage at our office for the duration of the trek
  • Rescue arrangements: if necessary (Note: Your insurance will cover the rescue operation; we help to make all the arrangements and contact your insurance agent)
  • Official expenses: All local and government tax and VAT.

What's Excluded

  • International flight tickets and Nepal entry visa
  • Food and hotel in Kathmandu & Pokhara
  • Porter Cost: USD 300 per porter
  • Private Jeep: Pokhara to Machha Khola - USD 200 per jeep (Comfortable for 6 people + Guide)
  • Private Jeep: Tilche to Kathmandu/Pokhara - USD 200 per jeep (Comfortable for 6 people + Guide)
  • Travel and health Insurance which cover emergency Rescues and evacuations
  • Rent Trekking Poles: USD 10 per person for the entire trip
  • Sleeping Bags: USD 10 per person for the entire trip
  • Down Jackets: USD 10 per person for the entire trip
  • Micro spikes: USD 10 per person for the entire trip
  • Personal expenses such as snacks, alcoholic and non-alcoholic beverages, bottled and hot water, Wi-Fi, hot shower, battery charging, etc.
  • Tips for the trek guide and porter (it is appreciated)

Upcoming Departures

    
Start DateFridayOctober 02, 2026End DateWednesdayOctober 14, 2026PriceGuaranteedUS $1095
Start DateMondayOctober 05, 2026End DateSaturdayOctober 17, 2026PriceGuaranteedUS $1095
Start DateFridayOctober 09, 2026End DateWednesdayOctober 21, 2026PriceGuaranteedUS $1095
Start DateMondayOctober 12, 2026End DateSaturdayOctober 24, 2026PriceGuaranteedUS $1095
Start DateFridayOctober 16, 2026End DateWednesdayOctober 28, 2026PriceGuaranteedUS $1095
Start DateMondayOctober 19, 2026End DateSaturdayOctober 31, 2026PriceGuaranteedUS $1095
Start DateFridayOctober 23, 2026End DateWednesdayNovember 04, 2026PriceGuaranteedUS $1095
Start DateMondayOctober 26, 2026End DateSaturdayNovember 07, 2026PriceGuaranteedUS $1095
Start DateFridayOctober 30, 2026End DateWednesdayNovember 11, 2026PriceGuaranteedUS $1095

Useful Info

Permits for Manaslu Circuit Trek from Pokhara

To trek in the Manaslu region, three permits are required: the Annapurna Conservation Area Project (ACAP) permit, the Manaslu Conservation Area Project (MCAP) permit, and the Special Restricted Area Permit (RAP) for Manaslu.

Permit

Cost

Annapurna Conservation Area Permit (ACAP)NPR 3,000 per person
Manaslu Conservation Area Permit (MCAP)NPR 3,000 per person
Special Restricted Area Permit (September–November)USD 100/person for first 7 days + USD 15/person/day thereafter
Special Restricted Area Permit (December–August)USD 75/person for first 7 days + USD 10/person/day thereafter

Best Time For The Manaslu Circuit Trek From Pokhara

The Manaslu Circuit Trek From Pokhara is at its finest during spring (March–May) and autumn (September–November), when clear skies, well-defined trails, and sharp mountain views make for ideal trekking conditions.

Spring (March-May)

Spring, from March to May, is an ideal season for the Manaslu Trek. The weather is usually reliable, visibility is excellent, and the clear skies offer spectacular, crisp views of the Himalayas. As winter gradually gives way to spring, the Manaslu region awakens with renewed life and color. The trekking trails become especially beautiful as rhododendron forests burst into vibrant blooms with clear weather. Spring turns the Manaslu Trail into one of the most picturesque times to explore this remote Himalayan region with crisp mountain air, vibrant green landscapes, tumbling waterfalls, and breathtaking views of the peaks.

Autumn ( September-November)

Autumn (September–November) is widely considered the ideal and most dependable season for the Manaslu Circuit Trek from Pokhara. During this season, the Manaslu trails are generally dry, well-defined, and clearly marked, creating ideal conditions for comfortable and enjoyable trekking. The stable weather makes longer walking days more manageable and allows you to explore the mountain landscape with greater confidence. Temperatures remain pleasantly balanced throughout the journey,cool and refreshing in the higher elevations, while the lower valleys retain a mild and comfortable atmosphere, making the overall trekking experience especially rewarding.

Winter ( December-February)

Trekking the Manaslu Circuit in winter (December–February) is possible for experienced trekkers, but the season brings harsh conditions and several significant challenges. During winter, the Manaslu region transforms into a breathtaking world of snow and silence. Fresh snowfall blankets the rugged trails, alpine meadows, pine forests, and stone-roofed mountain villages, creating a pristine white landscape beneath the towering Himalayas. Heavy snowfall, freezing temperatures, icy trails, and unpredictable mountain weather can make higher sections of the route particularly demanding. The Larkya La Pass may also become difficult or temporarily inaccessible due to deep snow and extreme conditions, requiring careful planning, proper equipment, and flexibility with the itinerary.

Monsoon (June-August)

Trekking the Manaslu Circuit during the monsoon season (June–August) is generally not considered ideal due to frequent rainfall, slippery and muddy trails, landslides, and unpredictable mountain weather. Heavy rain can also affect road conditions and trail accessibility, while clouds and mist may obscure the spectacular Himalayan views. Although the landscape becomes lush and vibrant during this period, the challenging conditions can make the trek less comfortable and more unpredictable.

Accomodation During Manaslu Circuit Trek From Pokhara Trek 

Your stay in Kathmandu will be at a comfortable, tourist-standard hotel, providing a relaxing place to rest and prepare before and after your trek. Once you enter the Manaslu region, accommodation becomes more traditional and basic, with overnight stays in local teahouses along the trail. Rooms are generally simple and are usually shared on a twin-sharing basis, while a private single room can be arranged at an additional cost where available. Teahouses offer essential facilities such as beds, blankets, shared bathrooms, and communal dining areas, providing a warm and welcoming place to rest after a day of trekking.

Most teahouses have shared bathrooms, while hot showers may be available at selected lodges for an additional charge. Electricity and Wi-Fi are available in many villages but can be limited or unreliable at higher elevations. Despite the simplicity, the teahouses provide a warm and welcoming atmosphere where you can relax after a long day of trekking, enjoy freshly prepared meals, and experience the hospitality of local mountain communities. The combination of basic mountain accommodation and genuine local culture is an integral part of the Manaslu trekking experie

Food During Manaslu Circuit Trek From Pokhara Trek 

During the Manaslu Circuit Trek, you’ll be provided with three wholesome meals each day—breakfast, lunch, and dinner—prepared fresh and served by the local teahouses along the trail. You’ll have a good selection of dishes to choose from, including traditional Nepali meals, Tibetan-inspired dishes, noodles, pasta, rice, soups, and other simple yet satisfying options.

We highly recommend having dal bhat at least once a day. This traditional Nepali meal of rice, lentil soup, vegetables, and other accompaniments is rich in carbohydrates and protein, providing the sustained energy you need for long days on the trail. It is also filling, nutritious, widely available, and one of the most economical meal choices during the trek.

Travel Insurance For  Manaslu Circuit Trek From Pokhara Trek 

Travel insurance is strongly recommended for the Manaslu Circuit Trek, as the journey takes you into a remote and high-altitude Himalayan region where medical facilities and emergency services are limited. Your insurance should provide comprehensive coverage for high-altitude trekking, including trekking above 5,000 meters, as well as emergency medical treatment, hospitalization, and helicopter evacuation if required.

Make sure your policy specifically covers the maximum altitude reached during the trek, including the crossing of Larkya La Pass at around 5,100 meters. It is also advisable to have coverage for trip cancellation, delays, lost or damaged baggage, and unforeseen travel disruptions. Before starting the trek, carefully check the terms and exclusions of your policy and carry a copy of your insurance details and emergency contact information with you throughout the journey.

Packing List For Manaslu Circuit Trek From Pokhara 

Packing appropriately for the Manaslu Circuit Trek is essential for a safe, comfortable, and enjoyable journey. The trek passes through a wide range of elevations and changing climatic conditions, from warm, humid lower valleys to cold, snowy high-altitude terrain around Larkya La Pass. Rather than carrying excessive gear, it is best to pack lightweight, versatile clothing that can be layered according to the weather and altitude.

Essential items include:

  • Comfortable trekking boots with good ankle support and grip
  • Lightweight trekking shoes or sandals for use around the teahouses
  • Warm thermal base layers and moisture-wicking trekking clothes
  • Fleece jacket and a warm down or insulated jacket
  • Waterproof and windproof jacket and trousers
  • Trekking trousers, comfortable hiking pants, and lightweight T-shirts
  • Warm hat, sun hat, gloves, and neck warmer
  • Wool or thermal socks and extra pairs
  • Good-quality sleeping bag suitable for cold temperatures
  • Sunglasses with strong UV protection
  • Sunscreen, lip balm, and basic personal toiletries
  • Reusable water bottle or hydration bladder
  • Water purification tablets or a suitable water filter
  • Headlamp with spare batteries
  • Personal first-aid kit and necessary medications
  • Trekking poles for steep ascents and descents
  • Backpack or daypack with a comfortable waist belt
  • Duffel bag for carrying your main trekking equipment
  • Power bank and charging cables
  • Travel documents, permits, passport copies, and travel insurance details

FAQs

  • The 13-day Manaslu Circuit Trek from Pokhara is considered a moderately challenging to strenuous trek. The main challenges are the long walking days, changing terrain, increasing altitude, and crossing Larke La Pass at around 5,106 meters. Good physical fitness and previous hiking experience are recommended, although you do not need technical mountaineering skills.

  • Starting from Pokhara is convenient for travelers who are already in the city or want to explore Pokhara before their trek. The itinerary begins with a scenic drive from Pokhara toward Machha Khola, allowing you to enter the Manaslu region without first returning to Kathmandu.

  • Most trekking days involve approximately 4–7 hours of walking, while the Larke La crossing is considerably longer and more demanding. Your guide will help maintain a steady pace according to the group's fitness and conditions on the trail.

  • The highest point of this itinerary is Larke La Pass at approximately 5,106 meters (16,752 feet). Reaching the pass is one of the major highlights of the trek and requires an early start and careful pacing because of the high altitude.

  • Previous high-altitude trekking experience is helpful but not essential. However, you should have good stamina and be comfortable walking for several hours on uneven and uphill terrain. Regular hiking, walking, stair climbing, and cardiovascular training before the trek can help you prepare.

  • Yes. The Manaslu Circuit Trek is a restricted-area trekking route, and the Nepal Tourism Board lists it among the routes where trekkers must be accompanied by a licensed trekking guide.

  • Accommodation is mainly provided in local teahouses and mountain lodges. Rooms are generally simple, with basic beds and shared bathroom facilities. The facilities become more basic as you reach the higher and more remote sections of the trail.

  • Teahouses serve a mixture of traditional Nepali and common trekking meals. Dal bhat, noodles, fried rice, pasta, soups, potatoes, eggs, momos, and other simple dishes are commonly available. Hot drinks such as tea, coffee, and hot lemon are also widely served.

  • Charging facilities are available at many teahouses, although availability can become limited in higher and more remote villages. It is recommended to carry a power bank and spare batteries so you are not dependent entirely on lodge electricity.

  • Connectivity varies considerably along the route. Some villages have mobile coverage and Wi-Fi may be available at certain teahouses, but you should not expect reliable internet throughout the trek. It is best to prepare for periods without connectivity, particularly in the remote high-altitude sections.

  • The most favorable seasons are generally spring (March to May) and autumn (September to November). These months usually provide better visibility, more stable weather. 

  • Winter trekking is possible for experienced and well-prepared trekkers, but conditions can be significantly colder, particularly around Dharamsala and Larke La. Heavy snowfall can affect the high pass and trail conditions, so winter departures require careful planning and flexibility.

  • Travel insurance is strongly recommended. Your policy should cover high-altitude trekking, emergency medical treatment, evacuation, trip interruption, and other relevant trekking risks. Because the route includes remote areas and reaches more than 5,000 meters, check the altitude limit and exclusions of your policy carefully before departure.

  • Yes. The itinerary can often be adjusted depending on your available time, fitness level, preferred walking pace, and travel plans. Extra days can also be useful if you prefer a slower trekking experience or want additional time for acclimatization.

  • After crossing Larke La Pass, the trail descends toward Bhimtang and Tilche, where the landscape becomes greener and warmer. From Tilche, you continue by road toward Besisahar. On the final day, you can travel onward to either Kathmandu or Pokhara, depending on your plans.

Price fromUS $1095(All-inclusive price)
Group Price
  
1 - 1 PaxUS $1395
2 - 2 PaxUS $1095
3 - 6 PaxUS $995
7 - 10 PaxUS $895
Total Price:US $1395
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