Altitude Sickness during the Gokyo Lakes and Gokyo Ri Trek
During the time of high altitude treks like the Gokyo Lake trek, the chances and risks of getting caught by altitude sickness are high. Nepal Nirvana Trails requests all of its invaluable customers to be well aware of the consequences of high altitude trek. In the past, many trekkers have found the Gokyo Lake trek difficult to escape altitude sickness. According to our Gokyo Lake Trek itinerary, we have an acclimatization day at Namche Bazaar so that the trekkers can have a rest day as well and they will get adapted to the high altitude. Also, our experienced guides will always be assisting you in case any emergency occurs. Nepal Nirvana Trails guarantees to have you pleased and assured of the best possible service by all of our team during your Gokyo Ri and Gokyo Lake Trek.
Accommodations during the Gokyo Lake trek
The accommodation during the Gokyo Lake trek will be moderate. You will have a twin-sharing room. The room will have a basic lodging facility, and the bathroom will be shared with other trekkers, outside of the room. You will be provided with warm blankets to save yourself from cold. We suggest carrying sleeping bags while trekking in the high season and cold temperatures.
Food and drinking water facilities
The food facility during the Gokyo Lake trek is of a wide range. In the Everest region trekking, you can have food choices from the local foods to the western foods during breakfast, lunch, and dinner. The food will contribute a huge amount of carbs and protein. Rice, potatoes, lentils, and green vegetables will be provided with non-veg options for those who take non-veg. We usually suggest skipping the non-veg options as sometimes those foods can lead to food poison. You will have the freedom to escape some ingredients from your food if you do not want to consume them.
There will be a drinking water facility at every stoppage. You can choose to drink the running tap water or boiled water. We suggest taking the water purification tablets while consuming the tap water. The tap water will be free of cost, but the boiled water might cost you a few rupees. The water will be safe to drink directly and will not contain any preservatives in it.
Expectations during the Gokyo Lake trek
You can expect the most beautiful and alluring views during your trek to the Gokyo Lake and Gokyo Ri. Gokyo Ri provides jaw-dropping views from its lap to you as it will be the highest point you will walk to during the Gokyo Lake package trek. You can see the best view of Mt. Everest from the Gokyo Ri, which you cannot see from the Kalapathar during the regular Everest Base Camp Trek. Nepal Nirvana Trails assures you the best services so you will not have any difficulties during your trekking experiences.
Permits and costs required for Gokyo Lake Trek
- Khumbu Pasang Lhamu Rural Municipality Entrance Permit costs: NPR 2000, per person
- Sagarmatha National Park Entry Permit costs: NPR 3000, per person
Nepal Nirvana Trails will arrange all the permits for your convenience and you shouldn't worry about them at all.
Best Season to trek to Gokyo Lakes and Gokyo Ri
The experience of the trek becomes more aesthetic and beautiful when you trek into the greatest weather. The most amazing weather for the trek is a moderate temperature, clear sky, no precipitation or rain, and easy accessibility. To trek to the higher altitudes like Gokyo Lakes, the weather will be a key part of having a successful trek.
Nepal Nirvana Trails strongly suggests to plan your trip to the Gokyo region during these seasons in particular:
Autumn (Mid - Sep - Mid - Dec):
The Autumn Season is also known as the “season of happiness” in Nepal. Because the summer is over and winter is still far away, the weather becomes beautiful to watch far away from you. Also, this is a festive season in Nepal and also the holiday season. Everything aligns with tourism so this is also the best tourism season in Nepal. You can see the stunning view of the mountains over the sparkling bluish water of Gokyo Lake during this season. There is less chance of rain which makes the trekking more safe and secure. We suggest you plan your trek in this season as there are a lot of advantages during this season that you might not get in other seasons.
Spring (Mar-May):
The spring season is another great season to be a part of the Gokyo Lakes Trek. The season is full of blooming flowers and singing birds when you walk under the woods. The rhododendron will be blooming so that the chilling rhododendron trees will be pleasing on your trek. The season is similar to the autumn season in temperature and weather conditions but the perk is this is not a holiday season in Nepal. But the Lohsar falls in the season, so you can get festival vibes in the Khumbu region. You can even experience the festival with the local community. Along with that, the days are longer and the temperature is in the rising phase. The higher the temperature, the higher the chance of getting to see melted ice turned into water in Gokyo Lakes. So, the aesthetically pleasing Gokyo Lakes can be seen in its true form in the season.
Packing list for Everest Gokyo Lakes trek
Here is the list of everything you need to carry before heading to Gokyo Lakes and Gokyo Ri 10-day trek:
- Down Jackets (can be rented)
- Shorts
- Cotton Trousers
- Joggers
- Down feather Jackets (suitable for all seasons: can be rented)
- Cotton Blacava or Woolen Balaclava (suitable for all seasons)
- Water Proof Jackets and Trousers or Water Proof Track Suit (Suitable for Monsoon and Snowfall)
- Woolen Facemask
- Woolen Cap can cover the head and ears (suitable for all seasons)
- Sun Hats
- Sun Glasses and Quality Sunscreens (to get protected from UV rays)
- Altitude Cream
- Lip Balms
- Sun hats and Scarfs
- Water Bottle(bigger is better)
- Head Torches or Hand Torches(Durable battery or charged)
- Woollen anti-cold thick jackets and Trousers
- Innerwear and Underwear
- Trekking Sticks
- Camera Gears (for photography)
- Mobile Phones (for photography and communication)
Physical Fitness Required for Gokyo Lakes Trek
Gokyo Lake trek can get extremely difficult for trekkers without much preparation as we will be reaching the high Himalayan altitudes of over 5000 meters from the sea level. You will need to have a strong physical state but even better mental state as well. Nepal Nirvana Trails honestly urges its valuable trekkers to be physically and mentally prepared for the Gokyo Lakes trek if they want the best experience of the trek. We request you follow the simple tips for getting yourself ready for the Gokyo Lake trek:
- By exercising your cardiovascular system with cardiovascular activities like hiking, running, or cycling, you may prepare your body for the physical demands of the trek.
- To prepare for steep ascents and descents, develop your leg muscles through training.
- If high-altitude training is an option, do it to prepare for the trek's altitude.
- During the trek, ascend gradually to give your body time to adjust to the increasing altitude.
- Drink a lot of water to stay hydrated during trekking or hiking.
- It will be better if you consume protein-rich fruits and veggies and avoid alcohol and tobacco during your trail to high altitudes.
Travel Tips
ATMs: There will not be any ATMs available to withdraw money from Namche Bazar. So, the essential thing for you will be to carry cash with you when you trek to Gokyo Lake. The cash will be absolutely important during the trek to get extra food, buy souvenirs, and provide tips to the trekking teams.
Travel Insurance: During any trek, there are probabilities of uncertain mishaps. In case of mishaps or accidents, there is a possibility of getting injured and ending up in a hospital with the support of helicopter evacuation. The helicopter evacuation and hospital bill will be very hefty to pay. So, to avoid those hefty hospital bills you mandatorily buy travel insurance. We hope the best for you and strongly recommend you buy travel insurance.
Tipping: Providing tips for guides and porters is not compulsory. However, the trekkers appreciate the contribution of trekking guides and porters for their successful trekking with gratitude.
Everest Gokyo Lake Trek Booking Procedure
Nepal Nirvana Trails, an authorized trekking and adventure company in Nepal, is delighted to invite adventure enthusiasts to secure a spot on our Everest Gokyo Trek for 2024/2025 and join our close-knit family. Booking your Gokyo Lake trek with us has been made seamless and efficient, requiring only a 10% advance payment of the total trip cost. This ensures the confirmation of all reservations, encompassing accommodations, a trekking guide, flights, and various other services. Upon your arrival, settling the remaining balance can be conveniently done in cash or via credit card.
To facilitate a smooth booking process, we kindly request the submission of essential documents, including passport copies and travel insurance policies, at the time of booking. For inquiries and reservations, feel free to reach out to Nepal Nirvana Trails on WhatsApp at +977 9841380469 or drop us a direct message on our social media platforms. Rest assured, prompt and efficient service and communication are guaranteed when you choose Nepal Nirvana Trails for your adventure experience.
Last Minute Booking for the Gokyo Ri and Gokyo Lake Trek
Nepal Nirvana Trails offers trekkers willing to do the Gokyo Lake Trek either advance or last-minute booking services for a convenient and swift booking process. Nepal Nirvana Trails fondly provides you the services of any kind regarding trekking. We accept the reservation up to 4 days ahead of the scheduled departure time. Furthermore, you can discuss and plan any other trek or tour available on our website to your preferences.
